Episodes (7)
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Ep 1
Insane Basics
2017-06-12•N/A
Whether you’re new to Shaun T’s workouts or not, you’ll love the all-out hustle of the INSANITY-inspired moves in this fat-incinerating workout.
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Ep 2
Pure Cardio 2
2017-06-12•N/A
Stay hydrated, because the nonstop movement will leave your body drenched.
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Ep 3
Insane Weights
2017-06-12•N/A
You thought INSANITY was hard? Now try it with weights!
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Ep 4
25 Abs
2017-06-12•N/A
Focus your mind on your core and the results will come.
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Ep 5
Ripsanity
2017-06-12•N/A
Get ready for a total body burn. High intensity strength exercises will hit every muscle in your body—and leave you begging for mercy.
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Ep 6
Speed 4.0
2017-06-12•N/A
Get your sweat on with this fast-paced, heart-pounding workout that requires nothing more than your own bodyweight.
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Ep 7
Dig Deep
2017-06-12•N/A
You’ve heard it. Now do it. Shaun will help you push yourself harder than you ever thought possible with an array of strength, agility, and cardio training moves.