Back to Physical
Season 3
10 Episodes2023
In the third and concluding season, Sheila finds her status challenged by rising celebrity exercise goddess Kelly Kilmartin, who becomes not only a professional threat, but manages to get in her head. Will Sheila prevail, or will Kelly’s presence in her life undermine the hard-earned healing and stability that Sheila has worked so hard for?
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Episodes (10)
Ep 1
Like a Whole New Woman
★6.8
2023-08-01•29m
Sheila and Greta enlist an unlikely ally to protect Body by Sheila's financial freedom. A new menace supplants Sheila's inner voice.
Ep 2
Like a Bitch
★6.8
2023-08-01•23m
Sheila's search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.
Ep 3
Like It's on Fire
★6.8
2023-08-08•34m
New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.
Ep 4
Like a Rocket
★6.8
2023-08-15•27m
A fitness expo challenges Sheila's recovery when it brings her face to face with Kelly.
Ep 5
Like Crazy
★7.1
2023-08-22•31m
A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.
Ep 6
Like You Mean It
★7.4
2023-08-29•25m
Sheila can't escape her imagined enemy. Danny goes on a dangerous date.
Ep 7
Like No One's Watching
★7.2
2023-09-05•32m
Bitter competition pushes Sheila and Greta to the edge. Breem learns about his family. Intrusive thoughts force Sheila to question her relationship.
Ep 8
Like a Mouse
★7.3
2023-09-12•31m
Sheila and Greta envision a bold new future. Danny goes on a joyride. Maya acts up in front of Carlos.
Ep 9
Like We Never Left
★7.0
2023-09-19•29m
Maya forces Sheila and Danny to work together.
Ep 10
Like a Prayer
★6.4
2023-09-26•34m
Sheila uses aerobics to foster connection and healing.