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Episodes (5)
Ep 1
The Language of Emotion and Human Experience
2022-03-31•48m
Brené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other?
Ep 2
Places We Go When Things Are Uncertain or Too Much
2022-03-31•41m
Brené grapples with some of our most uncomfortable emotions – stress, anxiety, vulnerability, and feeling overwhelmed – before shedding light on how naming our feelings helps us work through them more productively.
Ep 3
Places We Go When We Compare
2022-03-31•47m
From envy and jealousy to admiration, reverence, and resentment, Brené explores social comparison and the ways it can affect our relationships and self-worth.
Ep 4
Places We Go When Things Aren't What They Seem
2022-03-31•37m
Brené examines some of our more complex, ambiguous, and seemingly contradictory emotions, including bittersweetness, nostalgia, sarcasm, and self-righteousness.
Ep 5
Places We Go With Others - And The Framework for Meaningful Connection
2022-03-31•45m
Dr. Brown explores the relationship between compassion, empathy, and boundaries while mapping out an actionable framework for meaningful connection.