Episodes (14)
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Ep 1
Cardio Challenge
2014-12-02•33m
30 minutes of the hardest cardio sequences you've ever tried.
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Ep 2
Tabata Power
2014-12-02•33m
Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves.
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Ep 3
Sweat Intervals
2014-12-02•32m
Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.
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Ep 4
Tabata Strength
TBA•33m
Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves.
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Ep 5
Friday Fight: Round 1
2014-12-02•32m
It's a battle between your body and your mind as you fight for time in this MAX OUT challenge. And this is just Round 1.
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Ep 6
Max Out Cardio
TBA•32m
Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.
NO PREVIEW
Ep 7
Max Out Power
TBA•32m
It's a battle between your body and your mind as you fight for time in this MAX OUT challenge. And this is just Round 1.
NO PREVIEW
Ep 8
Max Out Sweat
TBA•34m
No description available for this episode.
NO PREVIEW
Ep 9
Max Out Strength
TBA•33m
No description available for this episode.
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Ep 10
Friday Fight Round 2
TBA•34m
No description available for this episode.
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Ep 11
Pulse
2014-12-02•20m
Shaun T's version of a recovery workout, this is a low-impact combo of stretching and small "pulsing" movements that'll definitely make you feel the burn.
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Ep 12
Ab Attack 10
2014-12-02•10m
This 10-minute routine will feel like an attack on your abs, but you'll love the rock-hard results.
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Ep 13
Sweat Fest
TBA•31m
No description available for this episode.
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Ep 14
Cardio Challenge - Modifier
TBA•33m
30 minutes of the hardest cardio sequences you've ever tried.