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Episodes (4)
Ep 1
Episode 1
2026-01-06•47m
Tim and Kandi take a look at how strawberry milkshake is made, help Vicki and Rob from Scarborough tackle their instant noodle addiction, and show us easy recipes that can benefit our health.
Ep 2
Episode 2
2026-01-13•47m
Prof Tim Spector and Dr Kandi Ejiofor reveal the science behind why biscuits are so moreish and help Nick and Sarah ditch boxed wine. Plus: what's lurking in ultra-processed ham?
Ep 3
Episode 3
2026-01-20•47m
What chemicals can be found in diet drinks? And what effect does eating wholefoods and cooking nutritious recipes have on our health? (Ep3/4)
Ep 4
Episode 4
2026-01-27•47m
No description available for this episode.